It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
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719-360-0802
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Office location: Woodland Park • Colorado • 80863
2nd Office location: Denver • Colorado
"I'd love to hear from you. Contact me to schedule a free 15 minute consultation."
About Me
I offer individual therapy sessions in Woodland Park, Colorado and in the comfort of your own home, via video therapy.
As an experienced marriage and family therapist, it is my honor to assist you in finding balance, to work through struggles and to live life with a renewed sense of possibility and hope.